Not all vegetarians are string beans (har har) and some of us need a little help. There is no typical person that gets weight loss surgery, but it is a little challenging to stick with the bariatric diets when you are a vegetarian or a vegan. This is my journey as the gastric vegan and sometimes vegetarian.
Sunday, March 6, 2011
Vegan or Vegetarian?
Lately I've been leaning towards more of a Lacto-Vegetarian. It is a lot easier to get the foods I'm able to eat in me and I can use all the nutrition I can get right now. I've gained 2 pounds and have been sitting at 263 for 2 weeks now. I'm certain that once I'm eating more, the weight will come off. I will be vegan again, but I have to do what is best for my body. Cottage cheese is a great source for protein, it packs 14g in just 1/2 cup. I'm not sure how long I will do this, but for now, I'm the Gastric Vegetarian!
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